Italian Appetisers Vegan Recipes

How to make Italian Veggie Parmesan

italian veggie parmesan recipe

My old-fashioned Italian Veggie Parmesan isn’t breaded or fried, but roasted, which gives this melt more taste and less carbs!




  • 1 eggplant, peeled and cut into 1/4-inch slices
  • 1 red onion, cut into 1/2-inch slices
  • 1 green bell pepper, cut into 8 strips
  • 1/4 cup olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 (10-ounce) loaf Ciabatta or Italian bread, split in half lengthwise
  • 1/2 cup (2 ounces) shredded reduced-fat mozzarella cheese
  • 1 tablespoon Parmigiano Reggiano cheese, grated



Preheat oven to 450 degree F.

sliced eggplant in a pan

sliced eggplant, onions, bell pepper in a pan

In a large roasting pan or rimmed baking sheet, combine all ingredients except the cheese and bread; toss until well combined.

sliced eggplant, onions, bell pepper added with oil and black pepper in a pan parmesan veggies


Roast for 35 to 40 minutes, or until vegetables are tender.

cooked parmesan veggies sliced bread 

Place roasted vegetables evenly over cut sides of the French bread then cut each half into thirds.

veggie parmesan veggie parmesan

Sprinkle with Mozzarella and Parmigiano cheeses and bake 3 to 4 more minutes, or until cheese melts.

veggie parmesan


Serve your Italian veggie parmesan immediately.

veggie parmesan veggie parmesan

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