Here is the Italian country-style pasta. A rustic and healthy pasta to prepare when you want a simple and genuine dish!
Ideal for a nice spring or summer lunch!
SERVINGS: Serves 4
TOTAL TIME: 30 minutes
INGREDIENTS:
- 14 oz of pasta (Fusilli, Penne);
- 1 red pepper;
- 1 onion;
- a pinch of salt;
- 2 zucchini;
- 7 oz of cherry tomatoes;
- 1 tablespoon of extra virgin olive oil;
- a pinch of ground pepper;
METHOD:
- Start by carefully washing and drying the vegetables; cut the zucchini into small pieces, remove the pepper from the seeds and the internal filaments and cut them into pieces; simply divide the tomatoes into 2.
- Put a saucepan with plenty of water on the heat, bring it to the boil, add salt and let the pasta cook for the time indicated on the package.
- In the meantime, prepare a mixture with the onion and fry it in extra virgin olive oil for 2-3 minutes; add the diced vegetables and sauté for 15 minutes, wetting them with very little pasta cooking water and adding salt and pepper.
- After 10 minutes, add the tomatoes to the pan in the pan and finish cooking.
- When the pasta is al dente, drain it and put it in the pan with the sauce; Sauté everything over high heat for 2 minutes and serve the first heat by sprinkling it with previously washed and chopped parsley.
Notes:
This dish will be excellent if you can keep the crunchy vegetables at the right point.
For this reason, when cooked, stretch with very little water: in this way you will avoid the minestrone effect.
BUON MANGIATA!
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