Italian Dinner Italian Lunch

The Cheese and Egg Polpette

Cheese and egg meatballs (pallotte cacio e uova) are the emblem of the typical cuisine of Abruzzo.

A peasant-farmer extraction, it’s historically considered a traditional dish of the poor, enough so to categorically oust meat from its list of ingredients.

The marriage between cheese and eggs is revisited in countless local recipes.

Some say that it’s the precursor of carbonara. Born in the Apennines of Abruzzo at the end of World War II, when American soldiers arrived with smoked bacon and added it to the local and “partisan” cheese and eggs, but that is another story.

Going back to the meatballs, and turning our attention to the recipe; ingredients for the dough of the meatballs are:


  • 1 cup of Pecorino Romano cheese grated
  • 1 cup of cow cheese semi-aged and grated
  • 1/2 cup of grated Parmesan
  • 1.30 cup of grated breadcrumbs
  • a pinch of black pepper
  • a handful of chopped parsley
  • 1 clove of garlic finely chopped
  • 8 eggs


Meatballs recipe

  1. In a bowl, mix cheese, parsley, garlic, bread, eggs (add one at a time to verify the consistency of the mixture) and black pepper until they form a homogeneous dough to be left to rest at least 15 minutes.
  2. Then make meatballs (size to your liking) to be fried in plenty of olive oil.

Meatballs recipe

Meatballs recipe


  1. Let them cook well until they are golden brown.
  2. At this point, drain them.
  3. Make sure to replace the oil if you decide to use the same pan, and prepare a simple sauce with a base of onions, tomato sauce, basil, and a pinch of salt.


Cheese and egg meatballs

Cheese and egg meatballs2

  1. As soon as the sauce is ready, immerse the meatballs in the sauce and simmer for fifteen minutes.

Tomato sauce

Cheese and egg meatballs

The end result?

Cheese and egg meatballs

A soft and spongy meatball, soaked in a fresh tomato sauce, which at first cut puts on display an enviable porosity, while the first taste reveals a strong, full taste, a perfect balance between the intensity of the cheese and the sweetness of the tomato.

A nice game of compensation and genuine pleasure of the senses will invoke praise of the traditional cuisine of Abruzzo.


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